5 Indoor Games to Tire Out Your Dog (Without Leaving the House)

1. Hide-and-Seek

Teach your dog a classic game: ask them to stay, then hide in another room. Call their name and celebrate when they find you. This builds recall skills and gives a dose of mental and physical exercise. Tip: Start with easy hiding spots and make it harder as they get better. Safety: Keep doors closed and avoid slippery stairs.

2. Puzzle & Treat-Dispensing Games

Puzzle toys (like KONGs or snuffle mats) make your dog “work” for food. You can also DIY puzzles with egg cartons, boxes, or folded towels. They keep dogs mentally sharp while slowing down fast eaters. Tip: Rotate puzzles to keep things exciting. Safety: Supervise play so your pup doesn’t chew unsafe materials.

3. Stair (or Hallway) Fetch

Fetch works indoors too—just use a hallway or stairs for extra effort. Toss a soft toy and let your dog race back and forth. It’s quick cardio and a great energy burner. Tip: Use plush or rubber toys that won’t damage walls. Safety: Skip stairs for puppies, seniors, or dogs with joint issues.

4. Scent & “Find-It” Games

Put your dog’s nose to work by hiding treats or toys around the house. Start simple, then make it harder by hiding them under cushions or behind furniture. Dogs love using their natural foraging instincts. Tip: Use the same cue word (“find it”) each time. Safety: Make sure only safe, edible items are hidden.

5. DIY Obstacle Course

Turn household items into an agility setup—tunnels from blankets, broomstick jumps, or couch-cushion climbs. Guide your dog through with treats or toys for fun exercise and problem-solving. Tip: Start low and simple, then build up. Safety: Keep jumps gentle, tunnels stable, and remove sharp objects nearby.

Conclusion

You don’t need a big backyard to give your dog a good workout. From hide-and-seek to DIY obstacle courses, these indoor games keep your pup’s body moving and brain engaged—even when stuck inside.